A very new resolution on diet.. yet to be put to use...

I happened to watch a video of a heavy person trying to lose some considerable pounds off of  his body. The video is  been very inspiring I ought to admit. My very health -conscious husband who would eat only very light and healthy foods in the mornings and who usually ends up just grabbing  anything and everything he feels like when he is home, but of course, who follows up with a considerable amount of time spend at the gym and with his trainer later, is also in the  habit of watching anything related to health and body care, mostly its about dieting and exercise. So  I ended up watching and appreciating the efforts of the person going through with this rigorous form of dieting with him last Friday.

http://www.youtube.com/watch?v=LRtSo-YpWbk&feature=player_embedded

The movie is really inspiring and very result -oriented I must say, that you simply feel like you ought to detoxicate yourself too as soon as possible. It is actually a process of cleansing and thereby losing of the unwanted ,excess fat we carry around which has been accumulated by our careless eating habits, that is what really happens in the video . The best thing is that it works! It really does . I am reminded of the Naturopathy technique of treatment I have heard about and seen at work back home. Only, you gotto have tons of perseverance, patience and just plain courage to  keep going on , until you cross those first few days, as the first few days are the real tough ones. Then it seems like it becomes you, or rather you become it, really.You also need to be armed with  fresh veggies like kale, cucumber, celery, granny smith apples, preferably all organic . In the end you just get used to the Green Mean Juice as they call it in the video . You don't salivate for pizzas, pastas,burgers, fries and all the buffets in the world anymore, I believe, once you are into it. You just don't wanna eat anymore of  those appetizing foods once you start seeing the total change in yourself. All the medications are off too ,as you no longer require them .

We the enthusiasts, even ended up ordering a Breville juicer, which is scheduled to arrive at our address  soon.

My partner's plans are all clear. Gotto get on the diet ASAP. I pipe in, but what's the point,you always end up grabbing every cookie and snack you can get your hands on, in the eves . So tell me what's the point , I annoy him . Pat comes his reply, you know, I can stop eating all that if I want to. And he is right there too . I have seen him go through till the end with his resolutions if he really puts his mind to it . Only he ought to make sure I don't put a spoke in his resolve. I usually do.Not purposefully, of course.Well that's the spirit, that's my man, I think to myself . He urges me to try it too. I ,being not so sure about myself,  give him a 'maybe'.. But I am seriously considering it too . Now , don't get me wrong .Its not that I am overly carrying too much weight around .I probably have a rough 10  pounds to lose, is all . But the point is ,I am not all that fit as a fiddle . Its high time I took charge of my  health too, I scold myself , there being zero work-out in my daily routine. I have become a couch potato, in short, reading books, networking sometimes, but mostly devouring the Netflix shows. After all its just the first two or  three days that is the hindrance between me and an hour-glass figure, probably, I tell myself who knows! As if I am in  need of one of those now... even so, it should be a whole lot less to carry around, I argue with myself , and imagine, all those nice tops and dresses I could wear, if by the end of it all I did become slim as a reed . It definitely is a very appealing future outcome.

You can go back to your regular food after 30-60 days but only in a very planned and organized way of course, more leaves, less meat , less carbo. Hopefully the new juicer will help me change my diet too. All those yummy looking Oreo's and chocolate-chip cookies's and snacks say hello to me all the while I slowly come to this decision . Its sure gonna be hard, but worth the try, I am positive. I make a note to make a video from the first day till the last day too, like them , we could maybe end up being an  inspiration to some one else, after all.